Soba Noodles with Edamame and Green Onions

Today, on the way home from school, my daughter tells me she’s hungry and asks me to make her buckwheat noodles when we get home. .  I love that she knows what they are and is asking for them!  With buckwheat noodles (or soba noodles), I love that they are so easy to make, it takes less than 10 minutes for everything and it’s healthy! Believe me, she doesn’t ask for soba noodles everyday, but when she does, I am very happy to oblige! 🙂

As a side or main dish, soba noodles are delicious. I hope you enjoy!

Soba Noodles with Edamame & Green Onions


  • 4 ounces soba noodles (Japanese buckwheat noodles)
  • 1 cup frozen shelled edamame (green soybeans)
  • 2 tablespoons lower-sodium soy sauce
  • 1 1/2 tablespoons fresh lime juice
  • 1 1/2 tablespoon sesame oil
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onion
  • Sesame seeds to sprinkle on top
  • For a spicy alternative, mix in: 1 1/2 tablespoons sweet chili sauce or sriracha sauce


  1. Cook soba noodles according to package directions, add edamame for last 3 minutes. Rinse with warm water; drain well.
  2. Combine 2 tablespoons soy sauce, lime juice, and sesame oil in a medium bowl. Mix.
  3. Add the soba noodle mixture, cilantro and chopped green onion; mix (I prefer using disposable plastic gloves so I can mix with my hands)
  4. Sprinkle with sesame seeds and more green onion (if preferred) and serve!

Beauty shot. .

Up close & personal. .

For another buckwheat sesame noodle recipe, see here or for a super yummy Vietnamese- style beef and soba noodle soup, click here. To pair this recipe with Tuna, see the recipe from Cooking Light here.


3 thoughts on “Soba Noodles with Edamame and Green Onions

  1. Pingback: Soba Noodles with Mushrooms, Edamame, and Snow Peas « Food Follower

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